Moods are not to be confused with emotions. Moods will dispose you to having an emotion. Certain moods you're more likely to get angry than others, as we all know, but emotion is not the same as mood. Emotions, I think, always have to do with agitated forms of desire. Whenever you're in an emotional state, you have some sort of agitated desire. So, emotions are fairly special -- I am not always in some sort of emotional state or other, but I think I am always in some mood or other. John Rogers Searle
About This Quote

The quote above is taken from a book that I am currently reading, "The Emotion Thesaurus: Using the Science of Feelings to Build a Better Life." The author, Kelly McGonigal, is an expert in the field of psychology and has an amazing ability to explain complex ideas in simple terms. The example she uses here is one of my favorites. I really like how she explains the difference between an emotion and a mood. An emotion is something that you are experiencing at the moment, while a mood is how you feel for extended periods of time - as opposed to your emotions being fleeting.

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